There’s a lot of confusion around the differences with Pulsed Electromagnetic Field (PEMF) devices. Most often with other electrotherapy and electrical stimulation (e-stim) devices. This is especially true for Transcutaneous Electrical Nerve Stimulation (TENS) machines.  Although there are some similarities, there are also some very big differences in PEMF vs.

As an athlete, taking care of your body is essential. This doesn’t only mean going through rigorous training to ensure your body is in top condition. It means taking care of your muscles once the training is done. This is essential for avoiding injuries such as strains, sprains, and repetitive

Learn How Ultrasound Therapy Works and its Applications Ultrasound therapy remains a very popular therapy and pain treatment option today—even as several research studies have shown the treatment to be ineffective. So, why do people continue to use Ultrasound as a therapy and should you use it to treat pain,

Many weightlifters and professional athletes want to know if you can use TENS or EMS for muscle building during athletic training and conditioning, and if it can help you build muscle faster. The answer is yes, you can use EMS to build muscle faster in some cases. However TENS is

FAQ for EMS (electrical muscle stimulation) Read the following FAQs for EMS (electrical muscle stimulation) or NMES (neuromuscular electrical stimulation) to learn more about this athletic training enhancer and rehabilitation technology. What Is Electrical Muscle Stimulation or EMS? Electrical Muscle Stimulation (abbreviated EMS) is the use of electrical impulses to cause

Anxiety can be a challenging condition to manage, and people often explore various therapies and treatments to find relief. Among the numerous options available, TENS units have emerged as an intriguing tool for anxiety management. But how effective are TENS devices in addressing anxiety, and what role do they play

Understanding Muscle Knots Muscle knots are very painful and in extreme cases can be debilitating. They can sometimes be as tight and hard as an unripened mango. There are ways to treat muscle knots, reducing pain, improve range of motion and get you back to your old self in less

The idea of using electricity on a human being can sound like a page out of a sci-fi novel to some. Because of that, many are surprised to find that the use of electricity in the medical field extends back further in history than even the light bulb. Reading even

Back pain of any kind is one of the most debilitating ailments that afflict a majority of the population. It’s such an issue that roughly 65 million Americans suffer from some type of back pain. While there might not be a specific diagnosis for this, there are usually underlying issues

Elbow pain is often caused by overactivity. People who play sports or participate in activities that use the arms (especially golf and tennis) are likely to develop pain in their elbows due to strain. Similarly, those who perform manual labor or care for small children often develop elbow pain. But elbow pain shouldn’t

As the weather gets colder, we all must take steps of precaution to protect ourselves from the elements. Homeowners winterize their pipes; farmers prepare their fields for the frost. The same is true for those who plan on exercising outdoors in the winter, especially for those whose main mode of

TMJ is an abbreviation for the temporomandibular joint, which connects your skull to your jaw bones. The term TMJ is also often used to refer to temporomandibular joint disorder (TMD), which is a dysfunction within those joints. This dysfunction can cause pain, difficulty chewing, tinnitus (ringing in the ears), and

TENS Machines: The Dos and Don’ts of Using TENS Units Advances in the medical field have provided us with a host of new technologies to help meet a wider variety of conditions than ever before. For instance, TENS units provide patients with an effective way to counteract pain without medication.

According to the National Highway Traffic Safety Administration, over 2 million people are injured in car accidents annually. These injuries can range from minor cases of whiplash to major cases of paralysis. However, some injuries are more subtle but no less painful. Muscle spasms are a primary example of this. Because

Carpal tunnel syndrome (CTS) is a common condition that affects the hands and wrists. It occurs when the median nerve, which runs through the wrist and into the hand, becomes compressed or pinched. This can cause pain, numbness, and tingling in the fingers and hand, and can make it difficult